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Category Archives: Beauty and Health & Lifestyle

Gen Z

5 Things to Understand When Working with Gen Z

5 Things to Understand When Working with Gen Z In this era, many organizations are starting to have more young people join their team. Working with Gen Z (people born between 1997–2012), a generation with ideas, attitudes, and working styles that are clearly different from previous generations,

How to eat basil seeds for good health

Basil seeds are small, black seeds that look like sesame seeds. When soaked in water, they swell, forming a white membrane, and can be eat. It are use as an ingredient in many menus, such as drinks such as soy milk, sweet drinks, or desserts

What foods should you eat if you are anemia?

Anemia occurs when the body does not have enough healthy red blood cells. Or has an abnormally low amount of hemoglobin in red blood cells, resulting in the inability to transport oxygen. And nutrients to the body’s organs normally. This can be cause by many

What does Greek yogurt taste like?

Greek yogurt tastes like regular yogurt, but is softer and, because of its high fat content. It is more satisfying and creamy. In addition, higher in calories than regular yogurt. It is originally make in Greece, but is now available in supermarkets in other countries

How do you know if you’re drinking enough water?

It is believed that drinking a lot of water makes the body work better. It also helps with weight loss and skin health. Drinking mineral water, in particular, has information claiming that it is drinking water from a natural source that is rich in various